WSM has cardio equipment, a complete weight room, and a group exercise room available for all members.
Western Sports Mall offers five (5) racquetball courts that are available during normal fitness center operating hours. Looking for a league to join? WSM offers league play Monday and Wednesday evenings during 10 week sessions.
Personal trainers with a range of different certifications are available to help you achieve the results that you are looking for! WSM trainers understand that each person's needs are different. They want to help you make the change to improve your health long term.
Locker rooms are available for all members to use free of charge. Each locker room is equipped with large lockers to store personal belongings, private showers, and bathroom stalls.
WSM members have access to the entire facility including basketball courts and indoor soccer fields unless they are being used for a program. Many members will walk/run around each of these areas instead of using the treadmill.
Looking to break a sweat while having fun in a group/team atmosphere?
Western Sports Mall offers it's members over 70 group exercise classes every month for all levels! The current month's schedule can be found here.
Experience the journeys... ride the flats and hills, sitting, standing, jumping and sprinting. A mega cardio burning class without impact. Our experienced and trained staff will help you push yourself and meet your exercise goals.
TRX Suspension Training is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. Whether you are just beginning your journey into fitness or looking for a new challenge, TRX Training gives you a scalable, sustainable, fun, effective approach to help you achieve your personal best. You are in control of how much you want to challenge yourself on each exercise- because you can simply adjust your body position to add or decrease resistance.