Group Fitness Schedule

New Schedule!
 
 
 Monday 
 Tuesday 
 Wednesday 
 Thursday 
 Friday 
 Saturday 
 Sunday 
 6:00am
ASAP Boot Camp
5:30-6:15am
 
ASAP Boot Camp
5:30-6:15am
 
ASAP Boot Camp
5:30-6:15am
 
 
 7:00am
 
 
 
 
 
 
 
 8:00am
 
 
Cardio/Legs 8:45-9:30
 
Spin & Flex
 8:30-9:30
ASAP Boot Camp
8-9
 
 9:00am
Fit Body Bootcamp
9:30-10:30
  Express      Body    Sculpting 
9:30-10:00
HIIT/Core 9:30-10:30
Xpress Hi/Low Cardio 9:30-10:00
 
Sweat & Tread
9:30-10:45
 
 
 
 10:00am
 
Yoga Flow 10:00-10:45
 
Yoga Flow 10:00-10:45 *Last class of the month is YEN YOGA 930-1045
 
 
 
 
 
 
 
 
 
 
 
 5:00pm
Stretch
5-6
 
 
 
 
 
 
 6:00pm
Pure Strength 6-7
 
 
Pure Strength
6-7
 
 
 
 7:00pm
 
ASAP Boot Camp 
7-8
Spinning 6:30-7:30
 

 

 
Heidi's Happy Hour
7-8
 
 
 
 8:00pm